Similarly, if something has been annoying me, I think “will this still be bothering me in 24 hours?” If it will, it’s worth dwelling on. If it won’t, it’s not and I try to let it go
No I haven’t. What is it?Have you heard of the S.U.M.O principal? It's basically this!
No I haven’t. What is it?
I love this!It stands for Shut Up Move On. I learnt about it years ago and I've got the book now. I think of it so often when I'm wound up.
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Every old sock meets an old shoe![]()
A similar one to this one is to not put things down more than once. Like if you have a dirty plate, put it in the sink or dishwasher instead of on a counter. Or if you take an item of clothing off, put it in the hamper or a cabinet, not on a pileIf you see something you need to do and it’s going to take you less than two minutes, do it immediately.
Every old sock meets an old shoe![]()
Life
Is ACTUALLY
NOT
A
Cabaret